Fingers of hake Presentation: 400 gr. Ingredients: Hake, breadcrumbs, vegatal oil, wheat flour, cornstarch and salt. Preparation: Without defrosting. frying in very hot oil during 2-3 min. In the oven, preheat for 220ºC and bake during 15-20 min. Power value by 100gr.: KCAL: 210 PROTEINS: 10 GLUCIDS: 22,10 LIPIDS: 9,10     Precooked products         ©  PAQUITO  S. L.