Preparation of the calamary
The calamaries admit several forms of preparation, fried, to
the Roman, skipped, to the sailor, the American, in sauce or
fillings.
Prescriptions of stuffed calamaries exist in which, instead of
puncturing them with a small stick, they go through flour before
to fried. If the calamary is great, the hard egg can be introduced
whole number.
The calamary includes itself more like an ingredient in other
many plates like the paella, in diverse stews, plates of rice,
plates of fish, ...
The calamary in different preparations is an excellent ally of the diet and reasonable price, besides to
have a high protein content, it contains B2 vitamin that helps to balance the nervous system and also it
contributes calcium.
Galician Mussel
Calamay
© MUSSELS A Taste Of The Sea S. L.